2016 | 1 Episodes

Season 1 of How to Lose Weight Well premiered on November 1, 2016.

2017 | 1 Episodes

Season 2 of How to Lose Weight Well premiered on January 3, 2017.

2018 | 1 Episodes

Season 3 of How to Lose Weight Well premiered on January 8, 2018.

2019 | 1 Episodes

Season 4 of How to Lose Weight Well premiered on January 9, 2019.

2020 | 1 Episodes

Season 5 of How to Lose Weight Well premiered on January 6, 2020.

2021 | 1 Episodes

Season 6 of How to Lose Weight Well premiered on January 6, 2021.