Back to main
Season 1

2014 | 30 Episodes

Season 1 of My Kitchen Rules New Zealand premiered on August 24, 2014.

Season 2

2015 | 20 Episodes

Season 2 of My Kitchen Rules New Zealand premiered on October 11, 2015.

Season 3

2017 | 10 Episodes

Season 3 of My Kitchen Rules New Zealand premiered on September 25, 2017.

Season 4

2018 | 10 Episodes

Season 4 of My Kitchen Rules New Zealand premiered on October 7, 2018.

Season 5

2023 | 10 Episodes

Season 5 of My Kitchen Rules New Zealand premiered on October 30, 2023.

Season 6

2024 | 10 Episodes

Season 6 of My Kitchen Rules New Zealand premiered on April 9, 2024.

The country’s favourite cooking show is back, pitting New Zealand’s best amateur cooking duos against each other in the ultimate cook off, all judged by MKR legends Manu Feildel and Colin Fassnidge.

© All Rights Reserved 2025