Limited Series

(2023)
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Episodes 4

1 The Journey Begins

August 30, 2023

34m

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

2 An Unexpected Discovery

August 30, 2023

45m

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

3 The End of Blue Zones?

August 30, 2023

39m

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

4 The Future of Longevity

August 30, 2023

40m

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

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