Season 1 of Rhod Gilbert's Growing Pains premiered on January 12, 2021.

Season 2 of Rhod Gilbert's Growing Pains premiered on August 18, 2021.

Season 3 of Rhod Gilbert's Growing Pains premiered on November 10, 2021.

Season 4 of Rhod Gilbert's Growing Pains premiered on May 17, 2022.

Season 5 of Rhod Gilbert's Growing Pains premiered on September 4, 2023.

Season 6 of Rhod Gilbert's Growing Pains premiered on October 28, 2024.