A Week of Hard Labor - Day 1 Chest & Back (2017)

09/05/2017 (US) • 45m

Overview

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

Top Billed Cast


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Status

Released

Original Language

English

Budget

-

Revenue

-

Keywords

bodybuilding

weightlifting

exercise and fitness

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