03/01/2016 (EN) • 22m
WATCH THE WEIGHT "FALL OFF"
Overview
This is basic training, but there's nothing easy about it. It's 3 rounds of 7 exercises, just like Cardio 1, but these moves will push your limits even farther.
Includes 22 Minute Hard Corps: Cold Start, 22 Minute Hard Corps: Cardio 1, 22 Minute Hard Corps: Cardio 2
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