The Firm Basics - Fat Burning
(EN) • 45m
Fun, low-impact aerobic combinations for beginners.
Overview
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Top Billed Cast
Recommendations
We don't have enough data to suggest any movies based on Blasted. You can help by rating movies you've seen.
© All Rights Reserved 2025