11/01/2016 (US) • • 47m
Overview
Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.
11/01/2016 (US) • 47m
Himself
Herself
Shift Shop - Sample Workout
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Box
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K-School
0%
Status
Released
Original Language
English
Budget
-
Revenue
Keywords
kick boxing
shadow boxing
female boxing
boxing
exercise and fitness
cardio
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