Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation (2014)

01/06/2014 (EN) •

Easy-to-follow series that builds strength & improves flexibility.

Overview

Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.

Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation (2014)

01/06/2014 (EN)

Easy-to-follow series that builds strength & improves flexibility.

Overview

Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.

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Rodney Yee

Instructor

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