Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)

01/01/1994 (US) • 36m

Documentary

Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Top Billed Cast

Joe Weider

Himself / Presenter


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Status

Released

Original Language

English

Budget

-

Revenue

-

Keywords

bodybuilding

bodybuilder

gym

weightlifting

weight training

fitness

instructional video

female bodybuilder

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