40 Min Mat Pilates Exercises

(EN) • • 44m

Overview

From GymRa, this mat pilates workout incorporates optional light weights (between 1 and 3 pounds) for increased muscle building and strength training.

40 Min Mat Pilates Exercises

(EN) • 44m

Overview

From GymRa, this mat pilates workout incorporates optional light weights (between 1 and 3 pounds) for increased muscle building and strength training.

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Lesley Greer

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